Individual Coaching
PERSONAL COACHING
Coaching is aimed at helping anyone who wants to actively engage in a process of personal development.
This is achieved by learning how to identify and respond to stimuli and work with them in a way that enables you to experience them constructively. Our aim is to make something out of these experiences, by exploring explicit interests and generating goals. To move forward and get you to where you want to go.
EXECUTIVE COACHING
Every professional is first an individual with their own special personality, needs and desires. Through customized coaching programs we focus on increasing individual potential and cultivate the special individual traits that create the executives’ unique personal leadership style.
Setting the right goals can transport you to new worlds where your voice is clear and your needs are met.
By working together we will take time to understand your present and clearly define and design your desired future.
Coaching is aimed at helping anyone who wants to actively engage in a process of personal development.
This is achieved by learning how to identify and respond to stimuli and work with them in a way that enables you to experience them constructively. Our aim is to make something out of these experiences, by exploring explicit interests and generating goals. To move forward and get you to where you want to go.
Coaching can be very helpful if you need to:
Facilitate a transition
Navigate change
Get support / a sounding board
Step up professionally
Increase your well-being
Step into a new venture
PERSONAL COACHING
How does it work?
Together we will:
THINK
Sit down, talk and explore. Find out what is in your mind
PLAN
Use your findings to define clear steps that you can work on to achieve your goals
ACT
Put them into action
By the end of our coaching relationship you will have learnt how to:
-
take responsibility of your actions and your feelings
-
use your newly acquired skillset and apply it to everyday life challenges
-
understand and accept the process of change – learn how to give time to your emotions to catch up with your new thoughts and behaviors
-
change your attitude by giving a constructive meaning to your experiences
-
build habits that benefit you
-
enhance your self-awareness by exploring any dormant feelings, thoughts and ideas that lie passive and unrepresented.
-
understand how the perception of a situation affects your performance