top of page

A Wellness & Gastronomy Event 

Our events and retreats are designed to combine gastronomy and wellness in specially selected environments that inspire us.

For our next event, we invite you to join us at the beautiful space of Teras Orofos 

What to expect: 


* Please reserve your spot by making a 100% down payment by Monday 01/04, specifying the type of ticket you wish to purchase 


**Limited availability 

Ticket price per person

Type A: Pilates – 20 eur

Type B: Soundbath – 50 eur

Type C: Dinner – 20 eur

Type D: Pilates & Soundbath – 55 eur

Type E:Soundbath & Dinner – 60 eur

Whole Package (Pilates & Soundbath & Dinner) – 75 eur 

What's Included

19:00 -20:00  Flow 
20:00 -21:30 Soundbath 
21:30 - Private Dinning experience 

Our event is open to participants of all ages and physical abilities. Whether you are a beginner of

an experienced individual seeking rejuvenation and self-discovery, we warmly invite you to join us.


Our personalized staff will make sure to assist you so that you enjoy this experience according to

your needs and preferences. 

Don't miss this opportunity to connect with like-minded individuals, foster personal growth,

rejuvenate your mind and body and last but not least have some fun!

Spots are limited!

* To initiate collaborations and to organize your corporate event or retreat, kindly get in touch with us

The Activities



​Preset Private Menu Dinner - 20 eur  

Vegetable soup 

Vegan Sliders - Beyond® plant-based burger,

caramelized onion, iceberg, mushrooms

Choripan - Οpen sandwich sliced with avocado,

chorizo, chimichurri, pickled onion and coriander

Elote - Mexican corn with feta cheese, chili and


Beetroot Salad - colorful beets (red, candy, golden),

walnut,  marjoram, balsamico and chicory   leaves 

Please let us know if you with to dine with us  <3

Event Operated by Penelope Dimitrakopoulou,

Leadership Coach 

Purpose: These events  are designed to empower participants on their path to the next phase of their lives. You'll have the opportunity to examine your present situation, plan for your upcoming steps, and reshape your decisions, whether they involve your career, relationships, or overall lifestyle.

These workshops serve as an ideal platform for individuals seeking to:

Facilitate a smooth transition in their lives.

Navigate through periods of change with confidence and clarity.

Seek support and utilize a sounding board for their thoughts and ideas.

Take their professional growth to the next level or embark on new ventures.

Enhance their overall well-being and foster a more fulfilling life.

Cultivate and nurture their relationships with others.

Benefits: Participating in these workshops will provide you with invaluable understanding, useful techniques, and tailored support to navigate your unique journey ahead. The objective is to empower you with the essential skills and perspective required to welcome positive changes and make a significant difference in your life.

Participation Options:

Individuals as well as groups have the option to join, whether independently or as part of a team (including corporate teams, start-ups, or any teams with shared objectives).

Additional Offerings:

*Personal Coaching Session

To enhance personal exploration and enrich their involvement, participants have the opportunity, upon advance request, to engage in a 30-minute one-on-one coaching session. To book your session please contact Penelope 

* To initiate collaborations and to organize your corporate event or retreat, kindly get in touch with us

Penelope Dimitrakopoulou- The Euphoria Series2.JPG

Flow Total Body 

With Emmanouella Kostaki , Wellness Instructor 

Through the respiratory exercises of yoga and the exercise routine from Pilates, we will prepare, mobilize, and activate the body for the deep relaxation that will lead us to the following sound bath. 

Yoga by Emmanouela Kostaki3.jpg


With Manolis Zografakis, Sound Therapist, Meditation Practitioner, Music Producer

A sound bath is an enchanting journey into sound, where you're invited to lie down, relax, and let the healing vibrations of instruments wash over you. Imagine being immersed in soothing sound waves that gently lead you to a place of profound calm, helping to ease stress, chase away fatigue, and lift the clouds of depression. It's a simple, yet incredibly powerful way to connect with your inner self, even if you've never meditated before.

Find out more here:


Pricing and Cancellation Policy

Ticket price per person

Type A: Pilates – 20 eur

Type B: Soundbath – 50 eur

Type C: Dinner – 20 eur

Type D: Pilates & Soundbath – 55 eur

Type E:Soundbath & Dinner – 60 eur

Whole Package (Pilates & Soundbath & Dinner) – 75 eur 

Please reserve your spot by making a 100% down payment by Monday 01/04 

Please note that spaces are limited.

To book your spot, or for any additional information please contact us

Cancellation Policy:

The deposit is non-refundable, except in the event of cancellation of the program.
While the payment is non-refundable, it can be fully transferred to another individual.
Cancellations made within 14 days of the scheduled arrival date, non-shows, or a decrease in the length of stay will incur a charge equivalent to 100% of the total booking amount.

Info & Reservations

For more information and reservations please fill in below form and we will get back to you!

Thanks for submitting!



orofos hosts exhibitions / seminars / workshops / photoshoots / screenings.

it is where heterogeneous people meet without restrictions.

The Team


 Penelope Dimitrakopoulou, Leadership Coach

  • Instagram
  • Facebook
  • LinkedIn

Penelope Dimitrakopoulou is a certified Executive, Leadership, and Team Coach accredited by the International Coaching Federation (ICF Global). She holds diplomas in Personal and Executive Coaching, as well as Team and Leadership Coaching. Penelope obtained a Bachelor's degree in Psychology (BA) from Bath University and a master's degree in New Media Studies (MA) from the University of Bristol.

With over 15 years of experience, Penelope has worked as an International Sales Representative, specializing in marketing, promotion, and sales. Since 2015, she has transitioned into the field of coaching, focusing on Executive and Team coaching. Her expertise lies in Leadership Coaching for various entities including companies, start-ups, and NGOs. Additionally, she conducts corporate seminars and webinars on a wide range of subjects pertaining to professional development.

Penelope's core objective is to create value through empowering individuals and fostering the development of leadership and entrepreneurial skills. Her multilingual proficiency in Greek, French, and English enables her to work effectively with companies and executives on a multinational scale. 


Emmanuella Kostaki, Wellness Instructor 

  • Instagram

Emmanuela Kostaki is a physical Education Teacher, Yoga & Pilates Instructor. Graduate of the School of Physical Education and Sports Science in Athens, with a specialization in Fencing Coaching and Posture & Health. Continued with postgraduate studies in Maximizing Athletic Performance & Achievement. Certified Yoga Instructor (Yoga Alliance 200h) & Pilates instructor (mat & equipment). Since 2009, she has been working as a fencing coach. Additionally, she has significant work experience in an international wellness company and large exercise organizations. Her work focuses on holistic and personalized training of her clients, combining all the methods she has been trained in. The purpose of her programs is prevention, rehabilitation, and comprehensive training of the participants.

Manolis Zografakis Sound Therapist 4.jpg
  • Instagram

Manolis is a certified sound therapist, IPHM accredited (International Practitioners of Holistic Medicine), a meditation practitioner, and a passionate music producer. In his sound work, Manolis uses a variety of healing instruments, including the Tibetan singing bowls and crystal bowls, gongs, drums, chimes, and other instruments to create a unique sound experience. Through the sound baths, and sound healing sessions, Manolis guides you on a journey inwards, a journey of reconnection and discovery of yourself, back into a natural state of balance and harmony. Currently based in Chania, Crete, Manolis offers group and private sound healing sessions, during which he provides treatment for relaxation, chakra balancing, as well as stress relief, insomnia, pain and more.

The EUPHORIA logo (1).pdf (1) png.png
  • Instagram

The Euphoria Series by Penelope Dimitrakopoulou, Founder

The pursuit of euphoria—connecting, growing, and savoring life's experiences

Our Euphoria Series events and retreats are designed to combine gastronomy and wellness in specially selected environments and with people that inspire us. 

At the heart of this project is "euphoria" which for us means: connecting with like-minded people and practicing personal growth, while sharing delicious food and wine experiences. 


Visit our past events here:

Destination: Voyage en Arcadie, paradis vert en Grece featured at Milk Decoration Magazine

The Euphoria Series at Manna Arcadia

Euphoria Series at Art Mainalo  featured at OW Wellness Magazine

Penelope's instagram

Euphoria Series instragram


bottom of page